Buy thin cut pork chops (.5 inch or less)
Heat oven to 350 F
Mix 2 egg whites with a splash of skim milk, add a couple of dashes of Tabasco
Dip pork chops in peppered all purpose flour, then dip them in the egg white mix, then into Italian bread crumbs
Bake for 30-35 min, or until the coating browns.
I serve these gems with no-sugar added applesauce and sauteed spinach.
Talk about Southern Comfort! Yum!