Wednesday, February 10, 2010

Southern Comfort

Growing up in the Southeastern US set me up for a lifetime of loving to eat.
So, to me, nothing is better on a cold night away from home than a hot plate of comfort food.
Unfortunately, that usually includes something deep fried- not so good for a model's body!
Fortunately, I have a solution!

Healthy "Fried" Pork Chops

Buy thin cut pork chops (.5 inch or less)
Heat oven to 350 F
Mix 2 egg whites with a splash of skim milk, add a couple of dashes of Tabasco
Dip pork chops in peppered all purpose flour, then dip them in the egg white mix, then into Italian bread crumbs
Bake for 30-35 min, or until the coating browns.
I serve these gems with no-sugar added applesauce and sauteed spinach.
Talk about Southern Comfort! Yum!

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